Trust the Hoop

As I mentioned a few posts ago, I have started taking Lyra classes. I have fallen in love with lyra. I mean, the skill, the strength, the technique, the upper body strength and core strength that is required to take a lyra class…

Right now, a large portion of my time is simply being spent trusting the hoop, becoming comfortable with the hoop and familiarizing myself with the hoop.

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